Come and Hideout With Us
Hideout in your very own tranquil Health & Wellness Retreat weekend in beautiful locations across England and Europe. The Hideout offers full weekends of Yoga, Art, Massage and other treatments with endless nutritious and wholesome food. We offer Breath Work, Sound healing, Dance workshops, Wild swimming and just being in nature...
Take some time to truly unwind at our one-of-a-kind retreats that include full nature immersion. It's time to nourish your mind, body and soul and tap into all your senses.
All ages and abilities are welcome, beginners encouraged.
About Us
A note from our founder Marigold
Welcome to The Hideout Retreat. It has always been my dream to run experiences and create a safe space for people to come together for self care. Growing up in the countryside on a farm I have been in and around nature since I can remember. I completed my Yoga teacher training in Rishikesh, India in traditional Ashtanga and Hatha practice where I spent time travelling and exploring. My practise is always developing and changing the more I teach and learn. My ongoing journey and training has led me to try different teaching styles and I now follow Ashtanga, vinyasa flow.
Through the completion of a herbal medicine foundation my passion grew to dive deeper into in the science of plants and how they grow. My interest in food and nutrition, went hand in hand with growing vegetables and have now worked at Heckfield Home Farm’s biodynamic market garden for over a year. Growing a huge range of fruits and vegetables based around the moon cycle.
I have wanted to create a unique space, where people can come, Hideout and reconnect with nature and themselves. Here The Hideout Retreat was born. My vision is to create an immersive experience that empowers people to connect back to the earth, find their inner creativity and take time for themselves. The Hideout is designed to help you nourish your mind, body and soul through a whole host of activities curated for you.
I can’t wait to share this journey with you and welcome you to The Hideout Retreat.
Tallulah O’Hea
Tallulah is a body confidence coach and an all rounded incredible woman. She will be providing throughout the retreats either deep tissue massage or facial treatments. Your massage or facial will be included in the price for the weekend in Norfolk. Some say Tallulah is a wizard and has healing hands and we can not wait to welcome her to The Hideout. We are so excited to welcome Tallulah to The Hideout.
Hermione O’Hea
Hermione paints thousands of small squares to make a painting, ties tens of thousands of threads to make a fibre artwork and designs mathematical installations with coloured cord. She can just about do it all!!! She trusts most in her quiet inner voice. The best creative decisions she has made come from within. We cannot wait to see what she has in store for The Hideout!
Hideout Facilitators
The Seaweed People
Lena and Freddie are joining us at The Hideout in this March. We are so excited to welcome them in to share a talk and workshop on seaweed with you. Their focus is primarily on utilising hand-foraged seaweed. They then develop skincare, food and artwork from seaweed we forage and freshly harvest ourselves. They will talk and demonstrate The health benefits attributed to seaweed and will cover how you can include it into your diet and lifestyle.
Fleur Gilchrist
Fleur is a level 5 Ka Huna bodyworker, she has been training in Australia at Mette’s Institute, High Spirits. Ka Huna has ignited a flame inside her and a new way of life with the drive to share the art of Ka Huna. Ka Huna restores balance while promoting health and vitality. Fleur uses her hands and forearms in continuous, rhythmic long flowing strokes and with this nurturing massage you will feel held by Fleur and her gentle harmonious energy.
Laura Klovaite
Laura will be conducting a 2 hour Sound Healing Session.
She combines the eastern and western sound therapy practises using Himalayan singing bowls, Crystal bowls, Gongs & Therapeutic Percussion.
The method of sound bathing used in this session has been specifically designed to give the mind and body a deep rest. We are beyond excited to have Laura at The Hideout to share her craft with you.
March Russell
March is on a mission to make breathing practices more approachable. Given its’ beautiful simplicity and easy accessibility, being literally right underneath our nose he truly feels, from the bottom of his heart, that it has the power to dramatically change one’s state of mind and physical health if utilised properly. March will guide you in a 2 hour breath work session to decrease stress and enhance peace.
Testimonials
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"Being my first ever retreat, I loved every minute of my stay with your program".
Libby
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"I had a fabulous experience. I didn't know what to expect and it exceeded all expectations".
Jess
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"It had a lovely feel to it. It was cosy, quiet and in a fab location - just perfect".
Ivy
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"The yoga was positive with clear instructions, especially not making us feel we have to do everything beyond our ability".
Megan
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"The food was delicious. Thank you for accommodating to my allergies without making a fuss of it and making it look different to others."
Lucy
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"The massage was like something i had never had before! Incredible! The room temperature was perfect."
Josie
Treat yourself to our carefully designed, vegetarian and locally sourced menu. We cater for all allergies, intolerances and dietary choices.
What we will be offering…
Wonderful Products From Natural Spa Supplies
'Whether you want products for skin, hair and body care, or natural and cost-effective materials for cleaning your home, our award-winning expertise will get you looking and feeling your best.'
Delicious Products from White Mausu
Delicious Banging chilli oils your everyday store cupboard essentials…
Delicious Mergulo Cashew Nut-But*er
Mergulo was founded with the simple idea that if butter is a staple ingredient in most meals, shouldn't we begin with the very best...