
Nourish In Nature
Join us at Forest Foods who have recently transformed an old livestock shed on their Limuru Upanuzi expansion farm into a vibrant, solar-powered multi-purpose space, a true symbol of regeneration!
A perfect place for us to savour the fruits of their labour, breathe deeply through yoga in their cosy space, and explore all they’ve created.
A New Monthly Series in Nature
We’re thrilled to invite you to a new series of nourishing day retreats at the stunning new Forest Foods event space in Limuru.
Our first gathering begins on Sunday, 31st August, with monthly dates continuing through to December.
10:30 AM – 3:30 PM
8000 KSH Per Person.
The Days Flow
10:30-11:00 Suggested Arrival to the Space with Fresh Forest Juice
11:00-12:00 A warming Ashtanga Vinyasa yoga practice with Goldie, your host and founder of Hideout Retreats
12:00-13:30 A guided tour and talk around Forest Foods' regenerative farm and growing systems with Farm Manager
13:30 A farm-to-table seasonal lunch inspired by the harvest with chef Alice
15:30 Home
Come breathe in the fresh air, eat from the land, and connect with lovely souls in a abundant Food Forest.
Spaces are limited, reserve your spot now.
About Forest Foods
Your true answer to natural, safe, local farm fresh produce responsibly grown for a healthier you and a healthier planet
We are on a mission, revolutionising Kenya’s Agricultural landscape and Nurturing Planet Earth. We are pioneers, reshaping East Africa's sustainable farming future. Through our approach of Regenerative farming and scaling profitable Syntropic Agroforestry, we work with nature, not against it. We cultivate top-tier, beyond organic, nutrient-dense produce while reforesting the land, fighting climate change, and ensuring food security.
Regenerative Farming & Syntropic Agforestry
Syntropic Agroforestry mimics Natural Succession - the tendency for nature to rehabilitate land, taking it from barren to fertile and densely vegetated with a highly organised combination of fruits, nuts, vegetables, timber, and livestock in the same production area. By doing this, we stimulate biodiversity, which is vital to maintaining the soil quality responsible for nutritious food as well as preserve and recreate ecosystems that other farming methods tend to destroy.
With these practices, we go beyond sustainable and organic to create abundance!
ABOUT ALICE COULSON
Alice grew up in Kenya, and has been creating bespoke and exquisite culinary experiences for eight years in 5 countries, Now based in Kenya, she carefully puts together menus that have the lodge’s style, budget and clientele in mind. Alice believes in the future of food, and is an advocate for creating a sustainable food system that benefits both people and planet.
Alice approaches every project with creativity and enthusiasm, and is backed by years of experience working for restaurants, catering companies, celebrities and royalty alike.
Contact:
alice@alicecoulson.com
+254 (0) 728610646
A perfect place for us to savour the fruits of their labour, breathe deeply through yoga in their cosy space, and explore all they’ve created.








