Four Nights of Timeless Escape

Grounded in Yoga, Guided by the Umbrian Hills, Inspired by the Produce & Paints.

UMBRIAN RETREAT

Wednesday 7th July - Sunday 11th July 2027

Number 28, Perugia, Italy

Umbrian Retreat

Invites you to our first four-night Hideout in Italy. A carefully curated experience set in the boutique haven of Number 28 in Umbria, created for deep rest and renewal.

Wednesday 7th - Sunday 11th July 2027

Nestled in the Umbrian hills with endless views of the tobacco farm valleys.

This intimate four-night retreat blends daily yoga, meditation, and creative practice with the wild beauty of Umbrias oak forests. Move with intention each morning, breathe in the Italian air, and allow deep rest to unfold in a landscape that invites both strength and stillness.

Stay at the elegant No. 28, a beautiful converted tobacco tower farm house, overlooking the tobacco farms below. With the chance to explore one of the most magical and historic hilltop towns in the province of Arezzo during your stay, you’ll journey from mat to markets; grounding your body while winding your way through the italian countryside.

An experience designed to awaken your inner child, set your creativity free, and endulge your senses.

Begin your mornings with yoga sessions beside the swimming pool, before spending your days painting en plein air alongside Emily Rogers, a student and now teacher of Charles Cecil’s studio in Florence, rediscovering the simple joy of creating for the sake of it.

From dawn to sunset, when the brushes are finally laid down, settle in to be wined and dined by our very own Head Chef at Elsa in London, Holly Hayes. Savour the experience that celebrates the Italian produce grown right on our doorstep, bringing together creativity, exceptional fruits of the earth, and nourishment.

From noon Wednesday to 10am Sunday, immerse yourself in a journey guided by Goldie, blending yoga, creativity, and mindful exploration in the embrace of the Umbrian hillside.

About Number 28.

Tucked away in the Umbrian hills, the house has been a labour of love for owners Nic and Henrietta Fiddian-Green, who renovated it around twelve years ago and have made it their home ever since. With both of them working across sculpture and pottery, the house has slowly become a reflection of their creative lives — filled with pieces they’ve made, collected and loved along the way.

Over the years, it has been a private place for friends and family to gather, long lunches to stretch into the afternoon and summer evenings to linger over magical meals. Now, after many years of sharing it with those closest to them, Nic and Henrietta are opening the doors and inviting you to enjoy it too with Goldie.

What is included…?

This 4-night retreat is the perfect blend of personal transformation, luxury and relaxation. You'll experience:

  • Morning energising yoga sessions guided by Goldie, blending Ashtanga, Vinyasa Flow & Restorative.

  • Daily painting en plein air with Emily Rogers from Charles Cecil Studio, Florence.

  • Evening restorative yoga sessions with Goldie to wind down.

  • Day trip to the historic hilltop town of Cortona and explore the market day

  • Walking in No. 28’s nearby magical oak forests.

  • Book one treatment with our in-house hideout holistic massage therapist.

  • You’ll also have full access to No. 28’s swimming pool and pool house with sun loungers.

  • All meals are included in your retreat booking and will feature nutritious meals with Italian produce, thoughtfully prepared to accommodate all dietary requirements. Each meal will be cooked and served by the fabulous Holly Hayes.

  • How? After exploring our special room options and selecting your preferred stay, simply add your chosen room to your cart and proceed to checkout. Once your booking is complete, our team will get in touch to share more information and gather a few final details to ensure your retreat experience is supported and personalised.

Daily Flow

Please remember: Everything offered at the Hideout is simply an invitation. You are encouraged to move at your own pace, honour your body’s needs, and take part only in what feels right for you.

Thursday - Saturday

08:00 Sunrise Yoga

09:30 Awakening Juice

10:00 Nourishing Breakfast

10:45 ~ 14:00 Painting/Day Trip to Cortona

14:30 Nourishing Lunch

16:00 Afternoon Tea

17:00 ~ 18:00 Restorative Slow Yoga

18:30 Herbal Sundowner

19:30 Supper

Evening as your like, fireside, stargazing or sleep

Wednesday

12:00 Arrival to No.28 & Orientation

13:00 Nourishing Lunch

16:30 Opening the Space & Intention Setting

17:00 ~ 18:00 Restorative Slow Yoga

18:30 Sundowner

19:30 Supper

As night falls, the fire will be lit each evening as a place to gather, unwind, and, if you choose, watch the stars.

Sunday

07:00 Sunrise Yoga

08:00 Awakening Juice

09:00 Nourishing Breakfast

10:00 Closing ceremony

10:30 Parting from No. 28

Our Room Options

  • Rosemary & Lavender

    Rosemary & Lavender

    Rosemary is No.28’s one of two Deluxe Rooms, featuring king-size bed and located with some of the best views in the house and its own private seating area outside. It has its own ensuite with a bathtub and shares a shower bathroom with Lavender & The Tobacco Tower its nearby rooms.

  • Small dark wooden cabin with open shutters in lush garden

    The Tobacco Tower

    This room features a luxurious twin room which can be made into a double located in the tallest part of the house. Which was where the farmers would dry the tobacco harvested from the farm. It has one of the best views in the house and shares a bathroom with Lavender which features a Moroccan inspired shower and toilet.

  • Dream View & The Studio

    Dream View has one of the best views in the house and features a luxurious king-sized double each located in the heart of the house. Dream View shares a bathroom with a shower, basin and toilet with The Studio twin room.

  • Humming Bird Moth & Swallow Tail Moth

    These two bedrooms are found on the lower level of the house closest to the swimming pool. They both are wonderful twin rooms which share a bathroom with a shower, basin and toilet. They have their own private seating area outside.

Meet Your Umbrian Retreat Facilitators

  • Marigold Fiddian-Green

    YOUR HOST & YOGA TEACHER

    FOUNDER - HIDEOUT RETREATS

  • Emily Rogers

    YOUR PAINTING TEACHER

    WORKSHOP FACILITATOR

  • Holly Hayes

    YOUR HEAD CHEF

    PRIVATE CHEF AND EXPERT

Your Retreat Info Pack

FAQs